Train your Brain (๋‘๋‡Œ ํ›ˆ๋ จ) ๊ฒŒ์ž„ ์Šคํฌ๋ฆฐ ์ƒท
Train your Brain (๋‘๋‡Œ ํ›ˆ๋ จ) ๊ฒŒ์ž„ ์Šคํฌ๋ฆฐ ์ƒท
Train your Brain (๋‘๋‡Œ ํ›ˆ๋ จ) ๊ฒŒ์ž„ ์Šคํฌ๋ฆฐ ์ƒท
Train your Brain (๋‘๋‡Œ ํ›ˆ๋ จ) ๊ฒŒ์ž„ ์Šคํฌ๋ฆฐ ์ƒท
Train your Brain (๋‘๋‡Œ ํ›ˆ๋ จ) ๊ฒŒ์ž„ ์Šคํฌ๋ฆฐ ์ƒท
Train your Brain (๋‘๋‡Œ ํ›ˆ๋ จ) ๊ฒŒ์ž„ ์Šคํฌ๋ฆฐ ์ƒท
Train your Brain (๋‘๋‡Œ ํ›ˆ๋ จ) ๊ฒŒ์ž„ ์Šคํฌ๋ฆฐ ์ƒท
Train your Brain (๋‘๋‡Œ ํ›ˆ๋ จ) ๊ฒŒ์ž„ ์Šคํฌ๋ฆฐ ์ƒท
Train your Brain (๋‘๋‡Œ ํ›ˆ๋ จ) ๊ฒŒ์ž„ ์Šคํฌ๋ฆฐ ์ƒท
Train your Brain (๋‘๋‡Œ ํ›ˆ๋ จ) ๊ฒŒ์ž„ ์Šคํฌ๋ฆฐ ์ƒท
Train your Brain (๋‘๋‡Œ ํ›ˆ๋ จ) ๊ฒŒ์ž„ ์Šคํฌ๋ฆฐ ์ƒท
Train your Brain (๋‘๋‡Œ ํ›ˆ๋ จ) ๊ฒŒ์ž„ ์Šคํฌ๋ฆฐ ์ƒท
Train your Brain (๋‘๋‡Œ ํ›ˆ๋ จ) ๊ฒŒ์ž„ ์Šคํฌ๋ฆฐ ์ƒท
Train your Brain (๋‘๋‡Œ ํ›ˆ๋ จ) ๊ฒŒ์ž„ ์Šคํฌ๋ฆฐ ์ƒท
Train your Brain (๋‘๋‡Œ ํ›ˆ๋ จ) ๊ฒŒ์ž„ ์Šคํฌ๋ฆฐ ์ƒท
Train your Brain (๋‘๋‡Œ ํ›ˆ๋ จ) ๊ฒŒ์ž„ ์Šคํฌ๋ฆฐ ์ƒท
Train your Brain (๋‘๋‡Œ ํ›ˆ๋ จ) ๊ฒŒ์ž„ ์Šคํฌ๋ฆฐ ์ƒท
Train your Brain (๋‘๋‡Œ ํ›ˆ๋ จ) ๊ฒŒ์ž„ ์Šคํฌ๋ฆฐ ์ƒท
Train your Brain (๋‘๋‡Œ ํ›ˆ๋ จ) ๊ฒŒ์ž„ ์Šคํฌ๋ฆฐ ์ƒท
Train your Brain (๋‘๋‡Œ ํ›ˆ๋ จ) ๊ฒŒ์ž„ ์Šคํฌ๋ฆฐ ์ƒท
Train your Brain (๋‘๋‡Œ ํ›ˆ๋ จ) ๊ฒŒ์ž„ ์Šคํฌ๋ฆฐ ์ƒท
Train your Brain (๋‘๋‡Œ ํ›ˆ๋ จ) ๊ฒŒ์ž„ ์Šคํฌ๋ฆฐ ์ƒท
Train your Brain (๋‘๋‡Œ ํ›ˆ๋ จ) ๊ฒŒ์ž„ ์Šคํฌ๋ฆฐ ์ƒท
Train your Brain (๋‘๋‡Œ ํ›ˆ๋ จ) ๊ฒŒ์ž„ ์Šคํฌ๋ฆฐ ์ƒท
Train your Brain (๋‘๋‡Œ ํ›ˆ๋ จ)

Train your Brain (๋‘๋‡Œ ํ›ˆ๋ จ)

๊ฐœ๋ฐœ์‚ฌ Senior Games
74 ๋‹ค์šด๋กœ๋“œ318 ํŒ”๋กœ์šฐ

์ฆ๊ธฐ๋ฉด์„œ ์ธ์ง€ ๋Šฅ๋ ฅ์„ ์ž๊ทนํ•˜์‹ญ์‹œ์˜ค. 'Train your brain'์—๋Š” ๋‹ค์–‘ํ•œ ์˜์—ญ์„ ์ž๊ทนํ•˜๋Š” ๋ฐ ๋„์›€์ด ๋˜๋Š” ์ผ๋ จ์˜ ๊ฒŒ์ž„์ด ์žˆ์œผ๋ฉฐ ๋งค์ผ ๋‘๋‡Œ ํ›ˆ๋ จ ์—ญํ• ์„ ํ•ฉ๋‹ˆ๋‹ค.

์ด ์•ฑ์€ ์–ด๋ฆฐ์ด์™€ ๋…ธ์ธ ๋ชจ๋‘์—๊ฒŒ, ๋ชจ๋“  ์—ฐ๋ น๋Œ€์˜ ์‚ฌ๋žŒ๋“ค์—๊ฒŒ ์ ํ•ฉํ•ฉ๋‹ˆ๋‹ค. ์ด ๊ฒŒ์ž„์€ ๊ธฐ์–ต, ์ฃผ์˜๋ ฅ, ์ถ”๋ก , ์กฐ์ • ๋ฐ ์‹œ๊ณต๊ฐ„ ๊ธฐ์ˆ ๊ณผ ๊ฐ™์€ ๋‹ค์–‘ํ•œ ์ธ์ง€ ์˜์—ญ๊ณผ ๊ด€๋ จ๋œ ๋‹ค์„ฏ ๊ฐ€์ง€ ๋ฒ”์ฃผ๋กœ ๋‚˜๋‰ฉ๋‹ˆ๋‹ค.

์ธ์ง€ ๋Šฅ๋ ฅ์˜ ์ž๊ทน

-๊ธฐ์–ต: ๋‹จ๊ธฐ ๊ธฐ์–ต ์‹œ์Šคํ…œ ๋˜๋Š” ์ž‘์—… ๊ธฐ์–ต์„ ์ž๊ทนํ•ฉ๋‹ˆ๋‹ค.
- ์ฃผ์˜๋ ฅ: ์ง€์†์  ์ฃผ์˜๋ ฅ, ์„ ํƒ์  ์ฃผ์˜๋ ฅ ๋ฐ ์ง‘์ค‘๋œ ์ฃผ์˜๋ ฅ์„ ๋ฐœํœ˜ํ•˜๋Š” ์šด๋™์œผ๋กœ ์ง‘์ค‘๋ ฅ์„ ์ž๊ทนํ•ฉ๋‹ˆ๋‹ค.
- ์ถ”๋ก : ์ง€์‹์„ ์Šต๋“ํ•˜๊ณ  ์„ธ๊ณ„๋ฅผ ์ดํ•ดํ•˜๋ฉฐ ์ ์ ˆํ•œ ๊ฒฐ์ •์„ ๋‚ด๋ฆฌ๊ธฐ ์œ„ํ•ด ์ •๋ณด๋ฅผ ์‚ฌ๊ณ , ์ฒ˜๋ฆฌ ๋ฐ ์‚ฌ์šฉํ•˜๋Š” ๋Šฅ๋ ฅ์„ ์ž๊ทนํ•˜๋Š” ๋…ผ๋ฆฌ ์—ฐ์Šต์ž…๋‹ˆ๋‹ค.
- ์กฐ์ •: ์†๊ณผ ๋ˆˆ์˜ ์กฐ์ • ๋ฐ ๋ฐ˜์‘ ์‹œ๊ฐ„์„ ๊ฐ•ํ™”ํ•˜๊ณ  ์ตœ์ ํ™”ํ•ฉ๋‹ˆ๋‹ค.
- ์‹œ๊ฐ์  ์ธ์‹: ์‚ฌ๋ฌผ์„ ์ •์‹ ์ ์œผ๋กœ ํ‘œํ˜„, ๋ถ„์„ ๋ฐ ์กฐ์ž‘ํ•˜๋Š” ๋Šฅ๋ ฅ์„ ์ž๊ทนํ•ฉ๋‹ˆ๋‹ค.

์ด ๊ฒŒ์ž„์˜ ๋””์ž์ธ์€ ๊ฑด๊ฐ• ์„ผํ„ฐ์—์„œ ์ˆ˜ํ–‰๋˜๋Š” ์น˜๋ฃŒ๋ฅผ ๋ณด์™„ํ•˜๊ธฐ ์œ„ํ•ด ์žฌ๋ฏธ์žˆ๋Š” ์ฝ˜ํ…์ธ ๋ฅผ ๋งŒ๋“ค๊ณ  ์‹ ๊ฒฝ ๊ณผํ•™ ๋ฐ ์ •์‹ ๊ณผ ์ „๋ฌธ๊ฐ€์™€ ํ˜‘๋ ฅํ•˜์—ฌ ์ˆ˜ํ–‰๋˜์—ˆ์Šต๋‹ˆ๋‹ค.

TELLMEWOW ์ •๋ณด

Tellmewow๋Š” ์‰ฌ์šด ์ ์‘๊ณผ ๊ธฐ๋ณธ์ ์ธ ์‚ฌ์šฉ์„ฑ์„ ์ „๋ฌธ์œผ๋กœ ํ•˜๋Š” ๋ชจ๋ฐ”์ผ ๊ฒŒ์ž„ ๊ฐœ๋ฐœ ํšŒ์‚ฌ๋กœ, ํฐ ๋ฌธ์ œ ์—†์ด ๊ฐ€๋”์”ฉ ๊ฒŒ์ž„์„ ํ•˜๊ณ  ์‹ถ์–ดํ•˜๋Š” ๋…ธ์ธ์ด๋‚˜ ์ Š์€์ด์—๊ฒŒ ์ด์ƒ์ ์ž…๋‹ˆ๋‹ค.

๊ฐœ์„ ์— ๋Œ€ํ•œ ์ œ์•ˆ์ด ์žˆ๊ฑฐ๋‚˜ ์šฐ๋ฆฌ๊ฐ€ ๊ฒŒ์‹œํ•  ์˜ˆ์ •์ธ ๊ฒŒ์ž„์— ๋Œ€ํ•œ ์ •๋ณด๋ฅผ ๊ณ„์† ๋ฐ›๊ณ  ์‹ถ๋‹ค๋ฉด ์†Œ์…œ ๋„คํŠธ์›Œํฌ์—์„œ ํŒ”๋กœ์šฐํ•˜์‹ญ์‹œ์˜ค.

@tellmewow

--
ํ‰์  ๋ถ€์กฑ

๊ฒŒ์ž„์— ํ‰์  ์ฃผ๊ธฐ

์ตœ์‹  ํ™œ๋™

์ง€๊ธˆ์€ ์ด๊ฒŒ ์ „๋ถ€์˜ˆ์š”. ์ƒˆ๋กœ์šด ๊ฒŒ์ž„์„ ์‹œ์ž‘ํ• ๋ž˜์š”?